With Age Comes Wisdom and More Confidence

The majority of us have come across a picture of ourselves from our early twenties and thought “I wish I looked like this again”. And it’s normal. We miss our complexion, our energy, or our bodies. But like the title says, with age comes wisdom, and Kemmi – a Shapermint Gal – has shared some with us that’ll have us feeling happier with ourselves now more than ever.

As we age, we become more confident in not only our looks, but also with ourselves. We learn through life experiences, trials and lessons learned that empowerment and self love comes from within us first. The little things that used to bother us just don’t anymore and we’ve chosen to focus our energy where it matters. We’ve built ourselves up and we plan to stay there.

Check out the video below for something we all need to hear every once in a while. Or if you prefer to read, the transcript is below the video.

Read the transcript on Shapermint.com/Blog

The Best Shapewear to Wear with Your Costume this Halloween [UPDATED 2020]

Boo! 👻Time to Trick or Treat and don’t know what to wear under your costume? Worried about freezing your butt off? 😱No need to be frightened - we’re here to help! It’s time to dress up and stand out - starting with what you’re wearing underneath. Whether you’re dressing up as a superhero or your pet cat, we’ve got you covered with the best shapewear to wear with your costume to keep you stylish, comfortable, and warm.

You might want to read: The best shapewear for your Halloween dress

The Skirt

We all know some of the costumes for us ladies are a tad on the short side (which is totally cool) - but to stay feeling confident and worry-free about the wind blowing a bit too hard and showing that cute bum to the entire neighborhood, pair your outfit with the Empetua All Day Every Day High-Waisted Shaper Shorts for a medium hemline or the Co’Coon BIOCrystals High-Waisted Shaping Boyshort for the shorter skirts.

Lions and Tigers and...Tights? Oh my!

Have a wildcard costume that doesn’t cover your legs but want an extra something to pair with your look? We recommend wearing tights. They’re multifunctional - they keep your legs warm but can also boost the look of your costume. Dressed up as an animal of any kind? Try the Co’Coon Opaque Wild Print Tights. Also, try the Co’Coon High-Waisted Paris Tights - they are perfect for adding an extra “oomph” to your already fab look.

Check the rest on our blog

Halloween is not canceled! Want to shop for our 2020 Collection? Find out more at Shapermint.com

Breast Cancer Awareness with Shapermint

October is a month filled with celebrations of pumpkins, funny costumes and festive fall activities but for some, it’s a reminder of something much more serious - it’s also Breast Cancer Awareness month. It’s a time when people, organizations and companies come together to bring awareness about the disease, raise funds for a much needed cure, celebrate survivors and remember those who have passed.

The biggest key in fighting the disease is awareness and early detection. We’ve put together some quick tips on how to self-check so you can be in the know.

The best form of detection is through yearly screenings by your doctor - mammograms can detect irregularities and lumps that can’t be seen or felt but you don’t have to wait for an entire year - you can get started at home by performing monthly regular self-breast exams. A great place to check is in the shower or while you’re laying down. We’ve made a quick and easy chart for you to reference. Print it out, save the image, repost and share with your girlfriends and loved ones. Encourage them to perform the checks regularly and if it helps to get the job done, host a girl’s night with wine, snacks and a private room (a simple bathroom will do!).

When performing your self-exam, be sure to cover the entire breast area and armpit. Pressure should be light, medium and firm. Also squeeze the nipples to check for discharge and lumps.

What to Look For

• Any swelling of the breast (all or part)
• Skin irritation or dimpling  (like the peel of an orange)
• Pain in the nipple or breast
• Nipples retracting/turning inwards
• Nipple or breast skin redness, scaliness, or thickening
• Discharge other than breast milk from the nipple

Read the rest on our post!

A Quick Guide To Choosing The Best Shapewear for Your Body Type

Shapewear has gotten a bad rap. Some have compared them to torture devices that squeeze your innards in the name of beauty. Then there’s the problem of having to constantly and discreetly adjust bits that are rolling down or sliding up. If you’ve had any of these bad run-ins with shapewear, it’s because it didn’t do its job, which is to help you feel comfortable and in control.

What if we told you that the squeezing, rolling, muffin-topping discomfort you’ve experienced is because the piece of shapewear you’ve chosen is either the wrong size (easy to fix) or it’s the wrong piece for your body type (also an easy fix)?

Just like no two bodies are alike, not every piece of shapewear is intended for every shape. This guide will help you discover the perfect match the next time you’re looking for shapewear to help you feel comfy and body confident.

1) What outcome do you want?

First thing’s first: what are you going for? The level of control, aka compression of your shapewear will determine the outcome, so make sure it matches your goals.

LIGHT CONTROL (MEDIUM) - Do you have some bulges you want to smooth out so you can wear clothes more comfortably? Light control, everyday shapewear pieces will smooth trouble spots so you can rock your look all day long.

FIRM CONTROL (MEDIUM-HIGH) - Are you looking to accentuate your curves? Firm control shapewear is made with supple, stretchy fabrics that move with your body while adding subtle contours to your shape. You should get hours of comfort from firm control pieces.

EXTRA-FIRM CONTROL (HIGH) - Have a special occasion where you want to look breathtaking (while still being able to breathe)? Extra-firm control pieces are perfect for formal, structured clothing like wedding dresses, prom gowns, evening gowns and cocktail dresses. You should feel toned and sturdy without feeling constricted.

No matter how firm the control of your shapewear is, you should never feel like an overstuffed sausage. If your breathing or movement is restricted, try a size or two up.

2) What area do you want to boost?

Shapewear is like real estate: it’s all about location, location, location. But not everyone wants or needs beachfront property (or tiny waists...or bangin’ booties) to be happy. So what spots of your body are sources of discomfort that you want to turn into a happy place?

FULL BODY Some of us have hang-ups in more than one spot. If you want an all-over sleeker physique, try a full body piece like a bodysuit. Just make sure the piece has an easily accessible opening for bathroom breaks!!

TORSO Bra bulges and muffin tops no more: if you feel self-conscious about extra fluff on your belly, waist or back, boost your self esteem with a shaping cami.

BOTTOM Have extra bulk you’d like to slim down, or a flat little bum that could use a boost? From smoothing panties to butt-lifting bike shorts, you have all kinds of options to help you feel better about your thighs, legs and buns.

3) What’s your body shape?

So, what's your perfect shapewear? read it on our blog and chose the one for you!